Testimonial
"Dulcie's experience in musculo skeletal rehab, women's health and Pilates are a powerful set of skills to retrain pelvic floor and core muscle problems in her clients. As a experienced Physiotherapist she offers safe, individually guided and effective programmes for her clients. I am confident in referring clients to Dulcie."
Mary O'Dwyer
Women's Health Physiotherapist Author 'My Pelvic Flaw', 'Hold It Sister' and 'Hold It Mama'.
Balance Physio on Buderim is a private pilates studio on the Sunshine Coast. The studio is well equipped with reformers and other equipment which will provide a challenge for your core muscles and variety to challenge the brain!
Pilates provides you with a safe way to achieve strength and flexibility throughout the body - supplying balance and support to the skeletal system.
Why choose Balance Physio on Buderim ?
It's all about the instructor and the service.
The STOTT method of Pilates encourages safety and good body alignment while exercising to develop strength and flexibility. This results in a balanced system preventing the development of pain in the body. STOTT PILATES® uses modern exercise science as a basis on which to develop their basic principles.
The instructor, Dulcie Wilson is an experienced physiotherapist. More benefit can be obtained from your exercise routine if correct connection is achieved with the core muscles. Dulcie's anatomical knowledge and deeper understanding of the human body, ensures that you not only get a safe and effective workout but any aches or pains that you may currently have, can be addressed and improved upon with correct exercise prescription.
The Certified Pink Pilates Physiotherapist for the Sunshine Coast
Pink Pilates is an individualized programme specifically designed to facilitate recovery from cancer surgery. Benefits include regaining strength and flexibility, improving posture, enhancing energy levels and providing a heighten sense of well-being. Sessions involve the use of manual physiotherapy techniques, clinical pilates, massage, breathing techniques and exercise prescription. For further information about Pink Pilates you can visit the website www.pinkpilates.com.au
Other qualifications
Dulcie also has a Graduate Certificate in Human Nutrition which provides her with nutritional knowledge that can benefit certain clients.
These extra qualifications enable Dulcie to provide you with a specialized service. You will feel the difference!
Contact us today for your consultation:
Phone (07) 5450 1233
Email info@balancephysiobuderim.com.au